Although brushing your teeth seems like a simple task, studies show that many people make basic mistakes in their daily oral hygiene. We often do it automatically, without paying attention to the technique, duration, or the pressure applied to gums and enamel. As a result, not only are tooth surfaces left improperly cleaned, but issues such as sensitivity, gum inflammation, and cavities may also arise. Furthermore, research shows that people without dental education are rarely able to accurately and effectively assess whether their brushing technique is appropriate. That’s why smart technological solutions are playing an increasingly important role in helping people maintain a healthy smile.
What are the most common brushing mistakes?
• Brushing for too short a time – Many Poles brush their teeth for less than 2 minutes, while the recommended duration is at least 2 minutes, twice a day. Too short a time doesn’t allow for thorough removal of plaque.
• Brushing without focus – Brushing automatically, without paying attention to technique, often leads to missing hard-to-reach areas and inadequate cleaning.
• Incorrect brushing technique – The most commonly used horizontal "scrubbing" motion can damage enamel and gums. A sweeping or circular technique is recommended instead.
• Applying too much pressure – Brushing too hard can lead to gum recession, enamel damage, and increased tooth sensitivity.
• Using a worn-out toothbrush – A toothbrush with frayed bristles loses effectiveness and can harbor bacteria. It should be replaced every 3 months or sooner.
• Neglecting the tongue and interdental spaces – Not cleaning the tongue or flossing allows bacteria to accumulate, leading to cavities and bad breath.
• Rinsing the mouth immediately after brushing – Rinsing washes away the fluoride from toothpaste, which is meant to protect your teeth. It’s better to just spit out the excess paste without rinsing vigorously.
• Brushing right after eating – Brushing immediately after meals, especially acidic ones, can damage softened enamel. It’s best to wait at least 30 minutes.
Oclean X Ultra – Technology Supporting Proper Tooth Brushing
The Oclean X Ultra sonic toothbrush was designed to help users avoid the above mistakes:
• AI Voice Assistant: The device uses bone conduction to provide real-time feedback on excessive pressure, overly fast movements, or the need to change brushing zones.
• Advanced MAGLEV 3.0 motor: Generates up to 84,000 movements per minute, effectively removing deposits even in hard-to-reach areas.
• Smart display: After brushing, the toothbrush screen displays a cleaning analysis of eight oral zones, highlighting areas that require more attention.
• Long battery life: The device can operate for up to 40* days on a single charge, increasing user convenience.
The Oclean X Ultra comes with a charging case, three brush heads, and a wall mount.
*With standard use: brushing twice a day for about 2 minutes, with intensity set to level 3 and using the Unlimited Clean mode.
